Find out what’s going on in The Cake Escape cafés throughout Essex

Posted 28th April 2016

Hadleigh Park

Hadleigh Park offers something for everyone, idyllic countryside, magnificent views, important historical sites and one of the UK’s top mountain biking courses. It's a perfect place for picnics and wildlife watching, or to try s ... Read more

Posted 25th April 2016

Cycling with Children

Children love cycling, it's fast and fun, and gives them freedom and independence to get around. And you don’t need to wait until your kids are old enough to ride themselves to start enjoying the benefits of cycling as a family. ... Read more

Posted 21st August 2015

The Cake Escape features in The Guardian

While the UK’s cycling revolution is hitting the headlines with more and more people buying bicycles or rescuing old ones from the shed, there is still some way to go. While 44% of people own or have access to a bike, only 15% of a ... Read more

Posted 10th August 2015

The Energy Road ride in France

The Energy Road is a 2 days ride by bike or electric bike to promote renewable energies and cycling as a mean of transport. This year the plan is to ride from Le Marquenterre, on the Picardie coast to Boulogne on day one and from Boulogne ... Read more

Posted 12th August 2014

Tour de France inspires UK cycling boost. Did that include you???

 New poll reveals Tour de France has inspired UK cycling boost (28/07/14) - A poll of 500 individuals has revealed that a quarter of Britons have been inspired by the Tour de France to try cycling or cycle more often. If the Tour ... Read more

Posted 14th May 2014

Cafe to Cafe.

Good cafes are more than fuel stops; they’re part of the social fabric of cycling. Rob Ainsley, from the Cycling Touring Club (CTC) peruses the menu for success in the CTC Cycle Magazine April/May 2014. ... Read more